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Coaching Grid
Looking back at the big games in 2008, Bangor Ladies FC
Interested in improving your fitness over the winter???
Looking to do better in 2009???
Something to prove!!!!
Click on the PDF below below
To read all about Conditioning and Strengthening
Bangor L.F.C.
25 Lisadell Place, Bangor,
Co. Down BT20 4XG
Game on!!!!
PREPARE TO PLAY
Bangor's Ash Hutton, then only 12 years old, joined a local ladies football club in 1999 and now, at 20 years of age, is a Northern Ireland Senior International; the first female to ever record a hat-trick in a competitive ladies game for her country; a professional footballer, currently at Leeds United Ladies; but also features for Fylkir in Iceland's Premeir Division in Reykavik.
What you doing this Summer? Same as, I guess??
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